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Sunday, November 11, 2007

i guess i haven been doing real exercise for a pretty long time..
let me tink.. 4mths plus? or even more!

sports elective made my slping muscles come alive.
sobs T.T
even till nw, i haven probs walking normally. dun even tink abt walking up or down stairs.
i rather roll. LOL

my back.
butt.
thighs.
lower limbs.
zzzz!!
i tink it was e stretching tat woke them up.
muscles tat dint ache b4 ache -.-
i guess, i dint wrk my arm muscles enuf. lol.

oh ya. shhshh!
i fail lyk 4 out of 5 stations lahs T.T
i cant stretch, jump nor pull!
oh gawrd.
im lyk so so dead.
e onli tink i passed and did well was situps. l0ls.
i guess e others wld improve wif trainig except incline pull ups.
idiot. weak arms of mine. LOL


pls pls, who eva wants to exercise call me hors! LOL.
LOVED @ 11:56 PM


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